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"Grief is not a feeling, it is a capacity." - Stephen Jenkinson

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Grief is a part of the human experience and a skill that we cultivate. We cannot do it completely alone and yet we often are missing a community that can witness and support us.  We welcome you into a 12 week long container to hold and support our grief together in a non-judgemental and compassionate space. We offer 6 classes, every 2 weeks over the course of 12 weeks so that there is time to process and sit with the material. We will practice some of the grief skills needed on this journey through somatic exercises, meditation, ritual, and writing. 

Grief is as individual as the person grieving, please know that you are welcome here no matter the nature of your grief and loss. 

Nourishing Grief 

For more information join us for an Introduction to the Nourishing Grief Course 
"Community - The Heart of Healing"
August 18 6-7pm 
Free on Zoom 


Thursdays September 15 - November 24
Online via Zoom 
Early bird price before August 22 $269
After August 22 $325
All classes will be recorded 

Meet the Facilitators 


Leena Joshi 

Certified Life Coach

Meditation and Mindfulness Teacher

Yoga Teacher 

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Kerri Neild 

Relational Somatic Therapist

Registered Therapeutic Counsellor

Yoga Teacher 

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For more information please email

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