Restore & Realign:

A Restorative Yoga & Reiki Workshop

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Join us 

Saturday, October 17

12:30-2:30pm 

at Live Yoga 

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For this 2 hour workshop that will leave you feeling restored, rested, and grounded 

This 6 week online circle explores Menopause & Aging through myth, conversation, movement, somatic practices and breathwork.